KE Therapy

THE FIGHT AGAINST THE INVINCIBLE ENEMY

Angry tears are streaming down Tiara’s face. This is the third time this week and today, it happened in the office.

Tiara has always portrayed the perfect image of composure and level-headedness. But as recent events have shown, she is anything but composed.

Things seem to be falling out of place and no matter how hard she tries, nothing fills the emptiness she has been feeling.

What Tiara does not realize is that her mental health has been suffering sure to negligence. She was always so concerned about pleasing others that she forgot about the most important person. Herself.

When it comes to mental health, there is no such thing as being selfish. Because, you come first, before any other person.

Do not forget to take adequate care of your mental health just the same way you care for your physical health.
©️ Temple Damilola.

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